Udzungwa Mountains National Park - Tanzania's Rainforest Sanctuary

Udzungwa Mountains National Park

The Galápagos of Africa - A Rainforest Sanctuary

Overview

Nicknamed the "Galápagos of Africa," the Udzungwa Mountains are celebrated for their extraordinary biodiversity and high number of endemic species. Unlike Tanzania's typical savanna parks, Udzungwa offers a lush, tropical experience of rainforests, waterfalls, and hiking trails. This pristine wilderness is a hiker's paradise, with trails ranging from easy walks to challenging multi-day treks through breathtaking landscapes.

Location

Southwest of Mikumi, near the town of Mang'ula in Tanzania.

Size

Approximately 1,990 sq km of pristine rainforest and mountains.

Heritage

UNESCO World Heritage Site candidate, renowned for biodiversity and endemism.

Park Highlights

Sanje Waterfall

Sanje Waterfall

The park's centerpiece, Sanje Waterfall plunges 170 meters to the valley below in a spectacular cascade. The rewarding hike to the falls offers panoramic views of the surrounding rainforest and opportunities to swim in the natural pools at its base.

Endemic Wildlife

Endemic Wildlife

Udzungwa shelters several species found nowhere else on Earth, including the Udzungwa red colobus and Sanje mangabey monkeys. The park is also home to rich birdlife with over 400 species, countless butterflies, and rare plants.

Hiking Trails

Hiking Paradise

With trails ranging from easy walks to challenging multi-day treks, Udzungwa is a hiker's dream. Explore pristine forests, discover hidden waterfalls, and experience breathtaking viewpoints across the mountain ranges.

Unique Wildlife

Udzungwa Mountains National Park is a biodiversity hotspot with an incredible number of endemic species. The park's isolation has allowed unique evolutionary paths, resulting in species found nowhere else on Earth. From rare primates to colorful birds and butterflies, Udzungwa offers exceptional wildlife viewing opportunities.

Udzungwa Red Colobus

Udzungwa Red Colobus

Endemic primate with striking reddish fur

Sanje Mangabey

Sanje Mangabey

Endemic monkey discovered in 1979

Forest Elephant

Forest Elephant

Smaller, elusive forest-dwelling elephants

Birdlife

Rich Birdlife

Over 400 species including many endemics

Butterflies

Butterflies

Countless species including rare endemics

Atmosphere & Experience

Quiet, lush, and spiritual — Udzungwa feels more like a secret rainforest sanctuary than a traditional safari park. The cool mountain air and vibrant greenery offer a perfect contrast to the dry savannas of Ruaha and Mikumi. This is a place to connect with nature on a deeper level, surrounded by ancient forests and the sounds of endemic wildlife.

The park's pristine environment creates a sense of discovery and adventure around every corner. Whether you're hiking to a hidden waterfall, spotting rare primates in the canopy, or simply breathing in the fresh mountain air, Udzungwa offers a truly immersive natural experience.

Ideal For: Nature enthusiasts, hikers, and travelers seeking a mix of adventure and tranquility, with opportunities for eco-tourism and photography. Perfect for those looking to explore Tanzania's lesser-known natural treasures beyond the classic safari experience.

Udzungwa Mountains atmosphere

Activities

Hiking & Trekking

Udzungwa is a hiker's paradise with trails ranging from easy walks to challenging multi-day treks. The most popular hike leads to Sanje Waterfall, offering spectacular views and rewarding swimming opportunities. More adventurous treks explore the mountain peaks and remote forest areas.

Birdwatching

With over 400 bird species recorded, including many endemics, Udzungwa is a premier birding destination. Spot rare species like the Udzungwa partridge, rufous-winged sunbird, and many forest specialists that are difficult to find elsewhere in Tanzania.

Primate Watching

Observe some of Africa's rarest primates in their natural habitat. The park is home to the endemic Udzungwa red colobus and Sanje mangabey, as well as other primate species like the Angola colobus, Sykes' monkey, and galagos (bushbabies).

Waterfall Exploration

Discover the park's spectacular waterfalls, with Sanje being the most famous. The hike to the falls takes you through beautiful forest scenery, and the reward is a breathtaking view of the 170-meter cascade and the opportunity to swim in the natural pools.